Description :
Roasted sesame seeds typically have a golden-brown to dark brown color, depending on the level of roasting. Some may even have a slight blackish tint due to the intense roasting process.These seeds are small, ranging from 2 to 4 millimeters in length. They are relatively flat and oval, resembling tiny lentils.Despite their small size, they are very lightweight, which means they add a subtle but delightful crunch to dishes without overwhelming them.
Benefits :
Roasted sesame seeds supplies 12% of the RDI for fiber, which is vital for your digestive health.
Roasted Sesame seeds may help reduce heart disease risk factors, including elevated triglyceride and “bad” LDL cholesterol levels.
Sesame seeds are high in magnesium, which may help lower blood pressure.
Roasted Sesame seeds are especially rich in nutrients vital to bone health, including calcium.
Uses :
Roasted sesame seeds can be used as a topping for bread, rolls, or other baked goods.
They are used in bakery, confectionary, chocolate, Ice-cream & halvah to provide nutty taste.
They can also be incorporated into cookie or biscuit recipes for added flavor and crunch.