Description:
Flavor
Urad dal has a strong, earthy flavor that comes from its black skin.
Nutrition
Urad dal is high in protein, fiber, iron, calcium, potassium, and vitamin B.
Uses
Urad dal is used in many Indian dishes, including dal makhani, dosa, and papadum.
Appearance
Urad dal is a small, oval-shaped bean with a black skin and a creamy white interior.
Preparation
Urad dal can be sold whole, split, or split and peeled. 
Split and peeled urad dal is creamy white in color and has a milder flavor than whole urad dal. 
Urad dal can be cooked in a pressure cooker. 
Health benefits 
Urad dal has many health benefits, including improving digestion, reducing inflammation, and increasing energy levels.